As a dietary supplement, take 1 capsule daily with a meal. Consider taking these other NOW® products: Silica Complex and B-Complex vitamins.
Other Ingredients: Rice Flour, Gelatin (capsule), Ascorbyl Palmitate and Silica.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
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