Health Support Coconut Oil is: Raw, Organic, Extra Virgin, Cold Pressed, 100% Vegetarian, No Hydrogenated Oil, Unbleached, Unrefined, Not Deodorized, Non GMO, Internal and External Uses, Rich in Lauric Acid.

Uses for Coconut Oil:

Cooking - Can Replace Other Oils and Butter Digestion

- Taken Internally Reduces Cravings

- Taken Internally Supports Healthy Digestion

- Supports Healthy Immune System

- Moisturizer Men & Women - For Face and Body

- Make-Up Remover - Including Eye Skin Irritation

- Helps Promote Supple Skin and Healthy Hair

- A low calorie fat which the body can use as an energy source instead of carbohydrates.

A "GOOD FAT" that breaks down quickly increasing the metabolic rate and promoting NATURAL WEIGHT LOSS.

Babies - Great for Diaper Rash and Other Skin Irritations Dogs - Helps with Digestion, Immune System and Shiny Coat. Can Be Ingested or Applied to Coat. Directions: Adults may safely consume 1-4 tablespoons per day. Use in baking, cooking, sauteing, or in your favorite health shake. Can be used instead of other oils including butter. Keep tightly closed in a cool dry place. Directions for your Dog: To Start give him a little bit each day and gradually increase to a teaspoon a day per 20 pounds. (1 teaspoon for 20 pounds, 2 teaspoons for 40 pounds, 3 for 60 pounds).